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Gestione della fatica

Strategie per riconoscere e gestire la stanchezza fisica e mentale, mantenendo alta l’energia e la produttività.

Gestire efficacemente la fatica è essenziale per mantenere alte prestazioni e benessere nel lungo termine. Implementare tecniche per prevenire l’affaticamento aiuta a migliorare la qualità del lavoro e a garantire un equilibrio tra vita lavorativa e personale, riducendo il rischio di burnout.

 

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150,00 €

Cosa faremo insieme

  1. Introduzione: definizione, caratteristiche, differenza tra fatica fisica e mentale
  2. Le conseguenze della fatica sull’errore umano
  3. L’impatto della fatica sulla sicurezza organizzativa
  4. Consigli e tecniche di gestione della fatica: fisiche, cognitive e emotive
  5. La gestione della fatica come soft skill

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Motivazione

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Gestione dello stress

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Resilienza

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Technostress

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A detailed answer to provide information about your business, build trust with potential customers, or help the visitor with a problem they may be encountering

A detailed answer to provide information about your business, build trust with potential customers, or help the visitor with a problem they may be encountering

A detailed answer to provide information about your business, build trust with potential customers, or help the visitor with a problem they may be encountering

A detailed answer to provide information about your business, build trust with potential customers, or help the visitor with a problem they may be encountering

A detailed answer to provide information about your business, build trust with potential customers, or help the visitor with a problem they may be encountering

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Pensate e servite da Servadio & Partners S.r.l.
Via Cesarea 2/47 – Genova 16121
+39 010 7965772
www.servadioepartners.com